Counselling in Mill Hill, North West London, Hertfordshire and surrounding areas.

Time and space to make sense of  difficult feelings, in a confidential  and calming environment...

Counselling is usually sought when a person feels the need for extra emotional support. This may be a result of generally feeling low or unable to manage day-to-day, or there may be a more specific issue affecting your everyday life.  It may be difficult to acknowledge or admit that you need help, and this can seem frightening.

When we recognise the need for personal change, we can use our inner resources to make change happen. With the help and support I can offer, together we can look at ways to enable you to make positive changes within yourself.  By walking alongside you, I can give you the tools to manage, bringing you more confidence, and a sense of control.

Often it is useful to explore past experiences in order to discover more about yourself, enabling you to focus more clearly on what it is that you might wish to change.  In this way, I can help you to make sense of the past in order to cope more easily with the present.

Specialising in:

addiction/bereavement/depression/low self-esteem/relationships/stress/teenagers/work-related issues

         Rochelle Gould         

Tel: 07528 547046

  Email: rgcounsellor@hotmail.co.uk 

Member of the British Association for Counselling & Psychotherapy